9 Guidelines For Sustaining Healthy Habits

Many people recognize healthy habits.  Few people sustain them.  Why? Based on research and experience, there are many reasons.  First of all, we are very skilled at making excuses such as the weather, the holidays, our friends’ preferences and any life change – great or small. We also like to procrastinate and tell ourselves things […]

http://theholisticblueguy.com/2016/02/06/9-guidelines-for-sustaining-healthy-habits/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s